Don’t go it alone!


The only rule I want you to follow when it comes to fitness: DON’T do it alone! 🙅🏽‍♀️


Team SCFit is an amazing crew of people that’s all about fitness and nutrition education, encouragement, and empowerment while we work toward crushing our fitness goals.


Our monthly membership program gives you 24/7 access to EVERYTHING you need including our amazing online community,

LIVE streamed workouts 5 days a week that take less than a half-hour to complete, and a supportive group of teammates that is always there to support you!!

When you can’t physically be in the studio with us, you have access to over 800 workouts that we have recorded since 2018 (before virtual was cool 😂)


Feel like punching something and learning some REAL kickboxing and MMA skills??? Shannon Connors Fitness has partnered up with SKAR MMA & Fitness so you can get the BEST of both worlds right in the same location!


Ready to rethink your fitness routine?


Get started with a 3 DAY FREE TRIAL NOW!!!


Message me at 7162491083 and I’ll give you 3 days of free classes and 7 days free in our online LIVE STREAM SCFit workout!!


Join us at Shannon Connors Fitness & SKAR MMA & Fitness - together we build

#unbreakable!!!


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