Our staff

Trainers at

Shannon Connors Fitness


Read about our 10 week Nutritional Transformation Program!

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Nutritional Coaching

Do you need help with your nutritional plan and how to fuel your life 

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Personal Training Packages


New Recruit Boot Camp Session

3 Sessions/$99

Designed to see if personal training is for you. This once a week/3-session boot camp personal training session is a starting point for beginners wanting to explore the benefits of Shannon Connors Fitness training without a long term commitment. ALL FITNESS LEVELS!


Basic Training Package Deals

5 for $189

10 for $350

Ready to truly commit? Commit to a regular scheduled personal training boost that includes this 5 part breakdown:

Upper Body Boost

Lower Body Blast

Core Corruption

Cardio Cure

Full Body Fun

You walk away with 5 emailed workouts to best fuel your workouts! 

Want more of this?? 10 packs of personal training are available for $350 and includes 10 emailed workouts and includes all group classes! The workouts are definitely challenging! The results are amazing!


Buddy Bootcamps

Want to partner up with a friend for a workout? 

Partner up for one half our session just $20/per person, or $15 if you have 3 or more

So, gather a group of friends, family or cowekers and get fit together!



*Single individual training sessions always available $40/session


Ready to choose your package??

Click here to sign up now!