FUEL YOUR FITNESS - Nutritional Seminar

Come and join us Thursday June 4th for FUEL UP YOUR FITNESS - a nutritional seminar designed to take your health and wellness goals to the next level!!!


Find out why your diet isn't working, how to make minor lifestyle changes to your eating habits, and how to truly change your body forever!


Get your tickets at Eventbrite or at Shannon Connors Fitness when you come to class!


Thursday June 4th 7pm
Open to everyone!!!


Click HERE to claim your spot today!

Help Fund Shannon Connors Fitness Fight Against Childhood Obesity!

Please help my Itty Bitty Bootcampers and our fight against childhood obesity! All the funds we raise at Shannon Connors Fitness will go toward sponsoring family fitness events and purchasing equipment for children ages 4-12 at the Shannon Connors Fitness Facility!! Help me help the kids in our community live strong healthy lives!!!

For more informatin on Shannon's story and how you can donate, Click here. 

Shannon Connors features on Channel CW 23's "Winging it Buffalo Style" as the fitness expert. Click below to watch the full video!